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Fiesta Salsa


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Fiesta Salsa
  1. In a medium bowl, toss together mango, corn, onion, tomato, jalepeno, garlic, lime juice and zest. Cover and refrigerate at least 2 hours.
  2. Just before serving, stir in ground flaxseed, cilantro and whole flaxseed.
Recipe Notes

Recipe adapted from HealthyFlax. Used with permission.

Nutrition Facts
Fiesta Salsa
Amount Per Serving
Calories 46 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Protein 2g 4%
* Percent Daily Values are based on a 2000 calorie diet.



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