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Apple Cinnamon Flax Bites

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Print Recipe
Cinnamon Apple Flax Bites
Servings
energy bites
Servings
energy bites
Instructions
  1. In a food processor, blend oats until fine. Add flax, pecans, apple, maple syrup, and cinnamon. Process until it forms a thick paste. Scrape down sides as needed.
  2. Roll the mixture into 20 balls (appromimately 1 Tbsp). Refrigerate 30 minutes and serve.
  3. May be stored, covered in the refrigerator for up to 5 days.
Recipe Notes

Recipe used with permission from HealthyFlax.

Nutrition Facts
Cinnamon Apple Flax Bites
Amount Per Serving
Calories 160 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Total Carbohydrates 21g 7%
Dietary Fiber 5g 20%
Sugars 9g
Protein 4g 8%
* Percent Daily Values are based on a 2000 calorie diet.
Linda

Hi, I’m Linda Gilmour Kessler. I'm a Registered Dietitian specializing in women and Type 2 Diabetes. My mission is to help you to learn to manage your diabetes with confidence and ease.

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