Hi! I'm Linda.

I help women
with Prediabetes And
Type 2 Diabetes
manage their blood sugars without giving up the food they love!

Free Guide!

What to Eat With
Type 2 Diabetes

Your Guide to Getting Started

Live Your Diabetes Sweet Life!


Are you afraid that diabetes will ruin your enjoyment of life, both now and in the future? Confused about what to eat to manage your blood sugars? Did you leave your doctor's office with only a diagnosis, some medication and a blood sugar meter?

You're probably imagining that your diagnosis is going to take over your life. You're going to have to worry about your blood sugars every minute of the day. You feel overwhelmed with the idea of figuring out what to eat and what to do to get healthy.

I'm not going to lie to you, because your life is going to change somewhat, but it doesn't have to be as drastic as you might think.

Take a deep breath and now take another one. Relax and let some of your stress go. Now imagine for a minute how you would feel like if you knew that you could do all the things you want to do. And you could do it without giving up your favorite foods or developing diabetes complications!

Sounds pretty good, huh?

Hi there, I'm Linda Gilmour Kessler. I'm a Registered Dietitian specializing in women and Type 2 diabetes. I want to help you cut through the confusing and conflicting information. Let's get you back in the driver's seat when it comes to your health.

You CAN live a healthy and happy life with Type 2 Diabetes – both now and in the future!

Work with Me


You're probably feeling a little out of control at the moment. And if you are anything like me when I'm trying to learn something new you're scouring the internet for information. 

You're trying to piece it all together and you are getting all kinds of conflicting and confusing information. Everyone is telling you "Do this" or "Don't do that".

Have you ever heard this phrase before? "You don't know what you don't know". It means that you might not even know what questions you should be searching for or asking. I want to help you cut through this confusion and conflict.

Let's give you the confidence you need to start managing your diabetes. Learn more about working with me.