Hi! I'm Linda. 


I help women with Type 2 Diabetes lower their blood sugars without giving up the foods they love (including carbs!)

Free Guide!

THE DIABETES MEAL PLANNING GUIDE

Lower your Blood Sugars without Giving up the Foods you Love (Including Carbs!)

Live Your Diabetes Sweet Life!


having TYPE 2 DIABETES CAN BE OVERWHELMING AND FRUSTRATING!


Are you afraid that diabetes will ruin your enjoyment of life, both now and in the future? Confused about what to eat to manage your blood sugars?

You probably feel like diabetes is taking over your life. You feel overwhelmed by the idea of figuring out what to eat and what to do to lower your blood sugars.

Take a deep breath and now take another one. Relax and let some of your stress go.

Now imagine how you would feel like if you knew that you could do all the things you want to do. And that you could do it without giving up your favorite foods or developing diabetes complications!

As a Registered Dietitian specializing in women and Type 2 diabetes, I want to help you cut through the confusing and conflicting diabetes information so you can get back to living your life!

The Rock Your Diabetes Program

The ROCK YOUR DIABETES program is a 6-week online program designed to help you get back control of your life!

Does it seem like no matter what you eat, you just can’t lower your blood sugars?

If so, you’re not alone. The fact is MOST people struggle with figuring out what to eat to be able to lower their blood sugars. But there's a good reason why they struggle… there's just so much confusing and conflicting diabetes information out there.

Some people might cut or eliminate carbs to lower their blood sugars, but they forget the most important thing… that food is meant to be enjoyed!

Who wants to follow a restrictive diet to lower your blood sugars when there’s another way? You can lower your blood sugars without giving up your favorite foods (including carbs!).

The ROCK YOUR DIABETES program helps you lower your blood sugars without giving up the foods you love.

You CAN live a healthy and happy life with Type 2 Diabetes – both now and in the future!